Find Peace With Food: And Learn To Love Your Body
Language: English
Published by Independently published, 2022
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 9.33
Quantity: 2 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR014719537
- Title
- Find Peace With Food: And Learn To Love Your Body
- Author
- Parker RD, Brooke
- Publisher
- Independently published
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798436149349
- Item weight
- 254 grams
Are you tired of the constant battle between “good” foods and “bad” foods? Do you have endless health rules that you just keep breaking? When was that last time you ate without guilt? How long has it been since you said something nice about your body?
If you can relate to the frustrations of these questions, then it is time to end the food fight and heal your relationship with your body. In this book, registered dietitian Brooke Parker shares her techniques for engaging in a more intuitive eating pattern and developing a positive body image. Breaking free from the dieting mentality will create the space for you to determine a balanced path for your future. You will also have the chance to personalize your experience by utilizing the several worksheets found within.
Topics include:
- Creating Healthy Expectations
- Putting an End to Worry
- Honoring Hunger and Fullness
- Silencing the Food Police
- Eliminating Body Image Triggers
- Finding Gratitude for Your Body
- Creating a Multi-Dimensional Identity
With the tools you learn to master in End the Food Fight, the scale, the media, and current diet trends will no longer have the power to determine your mood or your life!
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | US$ 7.41 | US$ 15.88 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
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