Find Tranquility: Practical methods to manage anxiety and balance the mind.
Language: English
Published by Independently published, 2025
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 21.52
Quantity: Over 20 available
Add to basketSeller Inventory # 49756080-n
- Title
- Find Tranquility: Practical methods to manage anxiety and balance the mind.
- Author
- Toledo, Ashley Jamine
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798304612708
Practical Method for Managing Anxiety and Balancing Your Mind is a book designed for those looking for effective and accessible tools to find inner peace in the midst of daily chaos. Ashley Toledo shares her personal experience and knowledge to guide the reader on a journey toward mental tranquility and emotional well-being.
The book combines practical strategies, simple exercises, and deep reflections to help manage anxiety consciously. From breathing and meditation techniques to tips for cultivating self-love and resilience, this comprehensive method adapts to different lifestyles and needs.
More than a manual, Find Calm is an invitation to reconnect with yourself, take control of your emotions, and create a space of balance in your day-to-day life. Perfect for those who want a true transformation, step by step, towards a fuller and more harmonious life.
"Synopsis" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 27 business days | 10 to 30 business days |
|---|---|---|
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Far Corner Europe Limited
19-20 Bourne Court, 19-20 Bourne Court
Woodford Green, United Kingdom IG8 8HD
Terms of sale
Company Name: GreatBookPricesUK
Legal Entity: Far Corner Europe Limited
Address: 19-20 Bourne Court, Southend Road, Woodford Green Essex, UK IG8 8HD
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