Finding Authentic You - With 365 Daily Spiritual Readings: 7 Steps to Effective Spiritual Change: Volume 1

Every day is a chance to step closer to your true self. Finding Authentic You with 365 Daily Lessons is a year-long journey into deeper self-awareness, peace, and empowerment.

Written by Bo Sebastian, hypnotherapist, spiritual teacher, and author of Zeroing Out and Your New Story, Your New Life, this book offers daily reflections that help you:

• Release the limiting beliefs that keep you from peace.

• Reprogram old patterns with practices of forgiveness, compassion, and love.

• Build a daily habit of mindfulness and meditation that grounds you in Spirit.

• Strengthen resilience through psychology, metaphysics, and timeless wisdom.

Each lesson is concise enough to read in just a few minutes, yet powerful enough to shift your perspective for the day. Over the course of 365 entries, you’ll experience a gentle but profound transformation—learning not only to live authentically but also to love authentically.

Whether you’re just beginning your spiritual practice or you’ve walked this path for years, Finding Authentic You is designed to meet you where you are. It’s more than a book—it’s a guide, a companion, and a mirror reminding you that the real you has always been whole, strong, and radiant.

Bo Sebastian has had four well-known works published including his most recent self-help guide, Your Gay Friend’s Guide to Understanding Men and a collaborative novel, Summer in Mossy Creek with Bell Bridge Books and BelleBooks Publishers and The Protein-Powered Vegetarian. He also has a fitness DVD: Boga Fitness, merging Yoga with core strength and fitness exercises. Bo is the author of the world famous blog: FindingAuthentic-You.com and proudly wears the hat of renowned, consulting clinical hypnotist in Nashville, Tennessee. He has earned accolades that range from twenty-four years in private practice to National Certification, to recently revealing his cutting-edge hypnosis techniques on The Learning Channel. He has been a faculty member of the National Guild of Hypnotherapist during the World Hypnosis Conference and also is a Life and Health Coach.