Finding Ground Zero: Resetting Identity, Direction and Purpose for Men Over 40 (Paperback or Softback)

In this first volume of the Ground Zero Series, the author shares essential information for men navigating the unique challenges of middle adulthood in our rapidly changing world.

Do you feel like you're thinking in analog but navigating a digital landscape? Do you find your body more and more reluctant to meet the physical demands placed on it? Do relationships in your life feel harder to maintain than they did a few years back? Do you find the tech in our world over-whelming?

Finding Ground Zero is not about starting over.

Its essential reading for the man who wants to reset in a rapidly changing world. This book is for men who feel stuck, disconnected, or silently dissatisfied with the life they are leading. It cuts through the noise, strips away the anecdotes and the motivational hype to help you confront where you are right now - your 'ground zero' - and decide what comes next for you.

Finding Ground Zero provides a practical framework to repurpose your strengths and abilities to positions of clarity away from analogue thinking and toward the digital adaption that our world requires. It's a framework to your personal ground zero - a new starting point - in the domains of career, health, relationships and life purpose.

From such new positions of understanding, new strategies bring new results.

If you want more clarity on motivation, personal growth and better personal management of your life, then Finding Ground Zero is a life-changing 'must read'.

Drawing on research from psychology, neuroscience and physiology, the author delivers straightforward strategies to:

• Break out of passive routines and take back control
• Optimize your physical performance as your body ages
• Make technology your servant, instead of allowing it to master you
• Build deeper connections in an world of shallow engagement
• Reclaim your digital clarity when today's tech feels overwhelming
• Turn middle-age crisis into middle-years of meaning and purpose

"Finding Ground Zero provides proven approaches tailored for Gen-X men, in their 50's and beyond who feel caught between outdated strategies and modern demands." - Gerald Preston

With assessments, clear action steps and integrative frameworks, this book serves as both a roadmap and a practical toolbox to recalibrate the person you already are for the changing world around us.

Start your journey from your personal ground zero and build a life of confidence, purpose and fulfilment.

Future-proof your life for a world of progress and future change.

180 pages, 35000 words

Gerald Terrence Preston was born in 1965 in South Africa. As a young adult, he was fascinated with the complexities of human behavior. This interest led him to reading the work of Dr. Stephen Covey for business ambitions in his late 20's. He was later introduced to the work of Jungian analyst James Hollis PhD. by a colleague at the time in corporate organizational development. Mr. Preston is married and when he is not enjoying the outdoors with his wife, he is engaged in some form of writing. Finding Ground Zero is the first book of the Ground Zero Series and Mr. Preston's first attempt at a work in non-fiction.