Finding Mindfulness in Nature: Simple Meditation Practices to Help Connect with the Natural World

Smiley, Nina

3.60 out of 5 stars

5 ratings by Goodreads

ISBN 10: 1789561795 ISBN 13: 9781789561791

Published by Trigger Publishing, 2020

Used Soft cover

From WeBuyBooks, Rossendale, LANCS, United Kingdom Seller rating 5 out of 5 stars

AbeBooks Seller since November 14, 2005

This book is no longer available. AbeBooks has millions of books. Please enter search terms below to find similar copies.

View this seller's items Create a Want for similar items

View all copies of this book

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev8319336395

3.60 out of 5 stars

5 ratings by Goodreads

Report this item

Synopsis:

Mindfulness experts Dr Nina Smiley and David Harp have created a simple little book that provides meaningful ways to nurture ourselves through meditation and a connection with the outdoors whether it be in the city or in the countryside.

Each mindful practice featured is inspired by quotes from dozens of notable authors, philosophers and poets such as Emily Dickinson, Lao Tzu, Aristotle, William Blake and Charles Dickens on the important themes of nature, spirituality, simple beauty and joyful living.

This book is for anyone, novice or expert to help them explore the remarkable opportunities for personal growth available through a deeper, more fulfilling relationship with the natural world gained through easy accessible meditation practices.

More than just a walk in the woods, Finding Mindfulness in Nature is a carefully crafted and deliberate approach to achieve better health and well-being and is ideal for all ages.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Finding Mindfulness in Nature: Simple ...
Publisher: Trigger Publishing
Publication Date: 2020
Binding: Soft cover
Condition: Very Good

AbeBooks offers millions of new, used, rare and out-of-print books, as well as cheap textbooks from thousands of booksellers around the world. Shopping on AbeBooks is easy, safe and 100% secure - search for your book, purchase a copy via our secure checkout and the bookseller ships it straight to you.