Finish What Fear Started

Language: English

Published by Readers First Publishing Ltd Aug 2026, 2026

1804287199 / 9781804287194

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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.

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Hardcover

Condition: New

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Item description from seller

This item is printed on demand - it takes 3-4 days longer - Neuware -The shaking hands ten minutes after the near-miss aren't a malfunction-they're your body trying to finish acycle you interrupted by going straight back to normal, and most of what determines whether you carry thatactivation for hours or release it in minutes depends on whether you know how to let the response complete.Part of The Nervous System Field Guide, Ines Calder's insightful book explores the acute fear response and whyit so often outlasts the danger that triggered it.When a genuine threat appears-a car drifting into your lane, footsteps in an empty garage, a doctor's pausemid-sentence-your body mobilizes in under two seconds, long before conscious thought catches up. Fear isnot anxiety's vague, future-oriented cousin; it's sharp, object-focused, and designed to resolve once the threatpasses. Finish What Fear Started is not an anxiety workbook, a meditation guide, or a general stress-reductionprogram. Instead, it maps the specific physiological signature of acute fear and teaches you how to complete thedefensive response your body began, so the activation doesn't linger as free-floating unease.Through scenarios drawn from how fear actually unfolds in ordinary life, you will explore the mechanics ofincomplete threat responses: - The Signature: The one-and-a-half-second window before conscious thought arrives, when breathcatches, chest locks, and legs quietly load weight in preparation for movement you may never take.- The Unfinished Swerve: Why your hands keep shaking in an empty parking lot after the danger haspassed, and what your annoyance at that reaction misunderstands about discharge.- The Exam Room Bind: The cruelty of a fear response triggered by a clinician's half-beat pause, when thesetting prohibits any physical outlet and. 210 pp. Englisch. …

Seller Inventory # 9781804287194

Title
Finish What Fear Started
Author
Ines Calder
Publisher
Readers First Publishing Ltd Aug 2026
Publication year
2026
Condition
Neu
Binding
Buch
Language
English
ISBN 10
1804287199
ISBN 13
9781804287194
Item weight
449 grams
Dimensions
229x152x13 mm

BuchWeltWeit Ludwig Meier e.K.

Bergisch Gladbach, Germany

5-star seller

AbeBooks seller since January 11, 2012

Shipping rates from Germany to U.S.A.

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BuchWeltWeit Ludwig Meier e.K.

Germany