First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours
Language: English
Published by Windhorse Publications (UK) 2024-05-08, 2024
Seller: Chiron Media, Wallingford, United KingdomChiron Media
AbeBooks seller since August 2, 2010
Condition: New
US$ 12.08
Quantity: 2 available
Add to basketItem description from seller
Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.
Seller Inventory # 6666-GRD-9781915342232
- Title
- First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours
- Author
- Vimalasara (Valerie Mason-John)
- Publisher
- Windhorse Publications (UK) 2024-05-08
- Publication year
- 2024
- Condition
- New
- Binding
- Pocket Book
- Language
- English
- ISBN 10
- 1915342236
- ISBN 13
- 9781915342232
Heal from the habits that limit you.
Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness – turn away from ‘stinking thinking’ to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction."Synopsis" may belong to another edition of this title.
About the Author
Vimalasara (Valerie Mason-John) is the author of Detox Your Heart: Meditations for Emotional Trauma. She is trained by Dr Gabor Mate in Compassionate Inquiry (CI), and works as a CI therapist and mindfulness practitioner, as well as a recovery and life coach. She is the co-founder of the award-winning free recovery program Eight Step Recovery, based on the book, and co-founder of the online program Mindfulness Based Addiction Recovery. Ordained into the Triratna Buddhist Order, she has dedicated her life to the uplift of those suffering. She is an international public speaker and trainer in the field of mindfulness approaches for addiction.
"About the title" may belong to another edition of this title.
Chiron Media
Wallingford, United Kingdom
AbeBooks seller since August 2, 2010
Shipping rates from United Kingdom to U.S.A.
| Item | 19 to 33 business days | 19 to 33 business days |
|---|---|---|
| First item | US$ 5.94 | US$ 5.94 |
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Seller's business information
WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
Terms of sale
TBA
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Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.