First Foods Fast: How to Prepare Delicious Simple Meals for Your Baby, from First Tastes to One Year

'Each recipe is quick and easy to prepare using simple and inexpensive ingredients. By following the serving suggestions you will be able to offer your baby nutritious balanced meals. Even if you have never cooked before, the clear instructions will guide you to success. First Foods Fast by Lara Boyd proves that weaning your baby on home-cooking is a viable alternative for even the busiest of parents' - Judy More BSc. Dip. Nut. & Diet. SRD, Chair - Paediatric Group of the British Dietetic Association.

Lara Boyd has long been obsessed with the preparation and enjoyment of food. She studied at Glasgow College of Food Technology and Glasgow Caledonian University, combining a career in the Hospitality Industry with Training and Lecturing. Lara is now a part-time College Lecturer and full time mother. She weaned her son Jamie, who was breast fed, straight on to solid, home cooked food and plans to do so with her second child. Meal times are definitely a family experience for everyone to enjoy.