First Moon Manual: Letters to our Daughters

First Moon Manual is a compilation of letters, art, and poetry for young women who are starting their periods. The book is a support for body positivity and period positivity with period trackers, tips and hints, and easy to digest information on eating right and feminine hygiene.
This book is so much more than your typical period book - it truly is a manual with affirmations, reflections, and a one-year period tracking calendar that also has reflection questions based around your body. It is an all-in-one stop for young girls starting their period.
Heralded as a "warm hug" for all women, even adults are saying they are using this book to heal their early wounds. Contributors range from small business owners, coaches, artists, and poets - a set of voices that tell us to embrace our body and all it does instead of hating it for things we cannot prevent.
Gift this book to the young woman in your life, the friend who struggles with their body, or to yourself as a reminder of how beautiful every single part of you is.

"I came home last night for a couple of days and finally opened the package with this amazing book inside. I started just looking through it and admiring how beautiful it is. I found my tiny part and read it, then the tears started. I kept reading the affirmations, the other letters and tears started streaming. This is so beautiful and inspiring, I wish I would have had this in my hands as a young woman. Instead, I’ll read it now and let it heal that long ago scar. Thank you for creating something so wonderful for women of all ages. ❤️ " ~Susan Broussard, contributor.

Jesica Medellin is an author and speaker who is particularly passionate about advocating for youth, spending time with her family, and following your dreams - she believes everyone should live their best life. Jesica currently resides in Galveston, Texas where her children ask her daily to go to the beach. She enjoys long walks along the sand, gulf shrimp, and an occasional cocktail.