Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Seller Inventory # 56814237-75

Contact seller

Report this item

Bibliographic Details

Title: The Only First Period Guide You'll Ever Need: Navigating Physical & Emotional Changes, Overcoming Fear, and Managing Your Period with Confidence | A . Edition) (The Life Skills Playbook)
Publisher: Independently published
Publication Date: 2025
Language: English
ISBN 13: 9798313186788
Binding: Soft cover
Condition: Good
Weight: 2 pounds

About this title

Synopsis

TURN HER FIRST PERIOD INTO A CONFIDENT, HAPPY MILESTONE!

Join over 6,000+ families who trust this colorful, girl-friendly guide — recommended by teachers and therapists.

Many parents love its age-appropriate, clear explanations and how it helps girls understand both physical and emotional changes. Some say it “covers all questions comprehensively,” while others praise how easy and reassuring it is.

NEW BONUS INCLUDED: “4 Weeks to Gentle Parenting” — a guide for parents to support calmer communication, stronger connections, and peaceful parenting

WHAT YOUR DAUGHTER WILL LEARN

She’ll follow 10-year-old Elsa, a relatable character preparing for her very first period, making every chapter safe, comforting, and empowering, and she'll learn

Clear, simple explanations of the menstrual cycle and what to expect (Ch. 2–3)
Step-by-step guidance on handling her first period like a pro (Ch. 4)
Choosing the right period products for comfort and confidence (Ch. 5)
Cramps & cravings tips that actually help (Ch. 6)
Nutrition tips for a healthier cycle (Ch. 7)
Myth-busting facts to replace confusion with confidence (Ch. 8)
Skin-care guidance for period breakouts (Ch. 9)
Emotional support strategies to stay calm and in control (Ch. 10)
Conversation confidence so she can talk about periods without embarrassment (Ch. 11)
By the final chapter, your daughter won’t just understand her period…
She’ll own it — just like Elsa.
She’ll learn to build a survival kit, soothe cramps, handle leaks, and feel proud of her changing body

BONUS FEATURES TO SUPPORT HER JOURNEY

Guided reflection journal for confidence and personal growth
Audiobook version so she can learn anytime, anywhere
NEW BONUS: “4 Weeks to Gentle Parenting” — a guide for parents to support calmer communication, stronger connections, and peaceful parenting

Turn a once–awkward topic into a positive, empowering milestone your daughter will remember.

READY TO MAKE HER FIRST PERIOD A PROUD, HAPPY MILESTONE?

Scroll up and click “Add to Cart” now!

"About this title" may belong to another edition of this title.

Store Description

Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.

Visit Seller's Storefront

Seller's business information

Better World Books Marketplace, Inc.
55742 Currant Road, Mishawaka, IN, 46545, U.S.A.

Sale & Shipping Terms

Terms of Sale

Better World Books (BWB) values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product.

If you have an incomplete, incorrect, or damaged shipment, please contact our Customer Care team via Abebooks contact seller options before proceeding with the return.Please keep in mind that because we deal mostl...

More Information

Shipping Terms

Please allow 1-2 business days for order fulfillment.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 8 business days	3 to 5 business days
First item	US$ 0.00	US$ 13.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.