First Step : An Injury Prevention and Performance Enhancement Program {Consisting of a VHS Video Entitled INJURY PREVENTION AND PERFORMANCE ENHANCEMENT PROGRAM FOR SOCCER PLAYERS And a 58 Page Book of the Same Title}

{SPORTS}

Published by Institute for Athletic Medicine/Minneapolis Sports Medicine Center, Robbinsdale, MN/Minneapolis, MN, 2003

  • Softcover
  • Used
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Seller: Glued To The Tube Books, Minneapolis, MN, U.S.A.Glued To The Tube Books

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Softcover

Condition: Used - Fine

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Item description from seller

"This video ans accompanying {58 page} manual is divided into six sections: The Warm-up, Core Strength, Agility and Balance, Leg Strengthening, Plyometrics and Foexibility. In each section, exercises learned first serve as the foundation for more challenging variations that come later. All exercises should follow a soccer-specific full-body warm up. With proper execution ans oversight from coaches, FIRST STEP can help soccer players and teams move their performance to the next level.".

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Bibliographic details

Title
First Step : An Injury Prevention and Performance Enhancement Program {Consisting of a VHS Video Entitled INJURY PREVENTION AND PERFORMANCE ENHANCEMENT PROGRAM FOR SOCCER PLAYERS And a 58 Page Book of the Same Title}
Author
{SPORTS}
Publisher
Institute for Athletic Medicine/Minneapolis Sports Medicine Center, Robbinsdale, MN/Minneapolis, MN
Publication year
2003
Condition
Fine
Binding
VHS TAPE
Edition
Not Given
Seller catalogs
Health and Nutrition, Medical, Sports, Teenagers

Glued To The Tube Books

Minneapolis, MN, U.S.A.

4-star seller

AbeBooks seller since November 13, 2002

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Item5 to 14 business days3 to 6 business days
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Glued To The Tube Books

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