First : What it Takes to Win

Froning, Rich; Thomas, David; Castro, Dave (FRW)

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ISBN 10: 1414386788 ISBN 13: 9781414386782

Published by Tyndale Momentum, 2013

Used Soft cover

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Unread book in perfect condition. Seller Inventory # 19270807

3.76 out of 5 stars

2,337 ratings by Goodreads

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Synopsis:

Physical Strength Can Only Take You So Far
Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

About the Author:

Rich Froning is a natural born athlete. In 2010, Rich made his mark in the CrossFit community with a dramatic second-place finish at the 2010 CrossFit Games. In 2011, Rich took first place in the CrossFit Games, earning him the title "Fittest Man on Earth." In 2012 Rich successfully defended his title, becoming the first man ever to win the Games twice and cementing his place as the top CrossFit athlete in the world.

David L. Thomas is the author/cowriter of more than twenty books, including New York Times bestsellers Foxcatcher and Wrestling for My Life.

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Bibliographic Details

Title: First : What it Takes to Win
Publisher: Tyndale Momentum
Publication Date: 2013
Binding: Soft cover
Condition: As New

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First: What It Takes to Win

Froning, Rich

Published by Tyndale Momentum, 2013

ISBN 10: 1414386788 ISBN 13: 9781414386782

Used Paperback

Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

Seller rating 5 out of 5 stars

Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR005445258

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First: What It Takes to Win

Rich Froning

Published by Tyndale House Publishers, United States, Wheaton, IL, 2013

ISBN 10: 1414386788 ISBN 13: 9781414386782

Used Paperback

Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

Seller rating 5 out of 5 stars

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006018946

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First: What It Takes to Win

Froning, Rich

Published by Tyndale Momentum, 2013

ISBN 10: 1414386788 ISBN 13: 9781414386782

Used Softcover

Seller: Off The Shelf, Antonia, MO, U.S.A.

Seller rating 5 out of 5 stars

Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00OIF2

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