First: What It Takes to Win
Language: English
Published by Tyndale Momentum, 2013
- Softcover
- Used
Seller: SustainableBooks.com, Amherst, NY, U.S.A.SustainableBooks.com
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Condition: Used - Good
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Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.
Seller Inventory # 1414386788-2-4
- Title
- First: What It Takes to Win
- Author
- Froning, Rich
- Publisher
- Tyndale Momentum
- Publication year
- 2013
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1414386788
- ISBN 13
- 9781414386782
- Item weight
- 0.75 pounds
Physical Strength Can Only Take You So Far
Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
"Synopsis" may belong to another edition of this title.
About the Author
Rich Froning is a natural born athlete. In 2010, Rich made his mark in the CrossFit community with a dramatic second-place finish at the 2010 CrossFit Games. In 2011, Rich took first place in the CrossFit Games, earning him the title "Fittest Man on Earth." In 2012 Rich successfully defended his title, becoming the first man ever to win the Games twice and cementing his place as the top CrossFit athlete in the world.
David L. Thomas is the author/cowriter of more than twenty books, including New York Times bestsellers Foxcatcher and Wrestling for My Life.
"About the title" may belong to another edition of this title.
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