Fit After 60: A Practical Senior Fitness Guide
Language: English
Published by Independently published, 2025
- Softcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 21.42
Quantity: Over 20 available
Add to basketSeller Inventory # 52135873-n
- Title
- Fit After 60: A Practical Senior Fitness Guide
- Author
- Dev, Darshan
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798261936503
Fit After 60: A Practical Senior Fitness Guide for Personal Trainers
By Dr. Rahul Unnikrishnan & Dr Darshan Dev
Fit After 60 is a comprehensive, real-world manual for personal trainers working with older adults. Authored by Dr. Rahul Unnikrishnan, a practicing Geriatrician and Dr Darshan Dev this guide blends clinical understanding with functional fitness strategies to help professionals train clients aged 60 and above with safety, empathy, and measurable results.
This manual walks trainers through the most essential aspects of working with the aging body. From movement limitations and chronic conditions to communication tips and motivational tools, every chapter is structured to support success in the gym and beyond.
Inside you’ll learn how to:
✅ Understand age-related physiological and functional changes
✅ Conduct risk-aware pre-training assessments
✅ Program strength, balance, cardio, and fall-prevention routines
✅ Adapt for conditions like arthritis, diabetes, hypertension, and osteoporosis
✅ Build ethical and sustainable senior fitness offerings
Complete with templates, checklists, and case examples, Fit After 60 is the perfect guide for trainers, educators, and physiotherapists looking to empower clients in their golden years to stay strong, independent, and active — for life
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 2.64 | US$ 2.64 |
Payment methods
Store description
SuperBookDeals.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at SuperBookDeals. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.…
Seller's business information
Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
Terms of sale
Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 9220 Rumsey Road, Ste 101, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey
Shipping terms
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA