Fit to Fight: Manual of Intense Training for Combat

Consterdine, Peter

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ISBN 10: 0953763803 ISBN 13: 9780953763801

Published by Protection Publications, 1999

Language: English

Condition: Used - Good Soft cover

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Very good condition paperback with minimal wear. Contents are clean and bright throughout with no markings.

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Bibliographic Details

Title: Fit to Fight: Manual of Intense Training for Combat
Publisher: Protection Publications
Publication Date: 1999
Language: English
ISBN 10: 0953763803
ISBN 13: 9780953763801
Binding: Paperback
Condition: Good

About this title

Synopsis

This manual, written by one of Britain's leading experts in self-defense, teaches a wide variety of physical training and fighting skills that can help readers protect themselves in any situation. Includes 100 photographs that demonstrate important training skills and exercises.

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