Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
Language: English
Published by Atria Books, 2009
- Hardcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Good
US$ 16.08
Quantity: 1 available
Add to basketItem description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1439109311I3N00
- Title
- Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way
- Author
- Jorge Posada; Laura Posada
- Publisher
- Atria Books
- Publication year
- 2009
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1439109311
- ISBN 13
- 9781439109311
- Item weight
- 1.36 pounds
? A simple guide to eating right
? Nutrition-packed kid-friendly recipes
? Tips for taking the "work" out of "working out"
? Inexpensive seasonal activities for staying fit
? An easy-to-follow family progress chart
Sixteen percent of children age 2 to 19 are obese. To help face down this tragicnational health crisis, the Posadas bring together everything they have learned from sports and athletics, along with caring for their own family, giving parents a complete lesson in fitness, nutrition, and the power of family unity, all at the same time. Fit Home Team is a durable lifestyle change that helps families get fit and stay fit.
"Synopsis" may belong to another edition of this title.
About the Author
Jorge Posada is an all-star catcher for the New York Yankees, a position he has held since 2000. Laura Posada is an attorney, a certified personal trainer, and CEO of Laura Posada, LLC. The couple lives with their two children, Jorge Luis and Paulina, in Florida.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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Seattle, WA U.S.A. 98188
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