Fit Kids : The Complete Guide to Get Your Children Active and Healthy - for Life

Gavin, Mary L., Dowshen, Steven A., Izenberg, Neil

ISBN 10: 1405304766 / ISBN 13: 9781405304764

Published by Dorling Kindersley, 2004

About this Item

Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Seller Inventory # 38628412-20

Bibliographic Details

• Title: Fit Kids : The Complete Guide to Get Your Children Active and Healthy - for Life
• Publisher: Dorling Kindersley
• Publication Date: 2004
• Language: English
• ISBN 10: 1405304766
• ISBN 13: 9781405304764
• Binding: Soft cover
• Condition: Good
• Weight: 1.433 pounds

About this title

Synopsis

It's a well known fact that obesity is increasing at an alarming rate, putting children in danger of life-threatening conditions such as Type 2 diabetes and heart attacks - once considered adult diseases. Helping parents understand the principles of fitness and good nutrition, thus enabling them to make healthy choices for their families, Fit Kids addresses the 21st Century challenges of sedentary lifestyles of both children and their parents. Authoritative and extremely accessible, this is an easy-to-follow guide for all parents who want their child to get the best out of life.

Review

Fit Kids is a practical guide to nutrition and exercise that also recognises the everyday pressures of modern life. BBC Parenting Fit Kids is a great handbook for parents who are keen to encourage their children to enjoy physical activity There is so much information packed into this book, that it's surprising how light and easy to read it is Slimmer Healthier Fitter packed with practical advice . Bella The book is crammed with useful tips and indispensable information on when and how to change dietary habits and the problems you can encounter along the way. It is a truly brilliant handbook. Health & Fitness.