Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

Christopher P. Neck/ Charles C. Manz/ T.L. Mitchell/ Emmet C. Thompson

ISBN 10: 0312325371 / ISBN 13: 9780312325374

Published by St Martins Pr, 2004

About this Item

224 pages. 8.50x6.00x0.50 inches. In Stock.

Seller Inventory # 0312325371

Bibliographic Details

• Title: Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
• Publisher: St Martins Pr
• Publication Date: 2004
• Language: English
• ISBN 10: 0312325371
• ISBN 13: 9780312325374
• Binding: Hardcover
• Condition: Brand New
• Weight: 0.36 kilograms

About this title

Synopsis

A proven program to help busy executives get Fit to Lead.

Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself?

This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.

About the Author

Christopher P. Neck, Ph.D., is an expert on employee and executive fitness. He frequently consults Fortune 500 companies and is often quoted in The Wall Street Journal.

Tedd L. Mitchell, M.D., is the medical director of The Cooper Wellness Program at the Aerobics Center in Dallas, and is a health columnist for USA Today Weekend.

Charles C. Manz, Ph.D., is a speaker, consultant, and award-winning author of fifteen books, including the bestsellers Business Without Bosses and Superleadership.

Emmet C. Thompson II, D.S.L., is the Executive Director of the Fit To Lead Institute.