Fit-Or-Fat Target Recipes
12 ratings by Goodreads
Language: English
Published by Mariner Books (edition Reissue), 1989
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
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Softcover
Condition: Used - Very good
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Item description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 0395510848-11-1
- Title
- Fit-Or-Fat Target Recipes
- Author
- Bailey, Covert; Bishop, Lea
- Publisher
- Mariner Books (edition Reissue)
- Publication year
- 1989
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0395510848
- ISBN 13
- 9780395510841
- Edition
- Reissue.
Describes how to adjust to a low-fat, high-fiber diet by modifying favorite recipes instead of replacing them
"Synopsis" may belong to another edition of this title.
About the Author
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
"About the title" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
5-star seller
AbeBooks seller since February 2, 2016
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