Fit-Or-Fat Target Recipes. This item is unavailable.
12 ratings by Goodreads
Language: English
Published by Mariner Books, 1989
- Softcover
- Used
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
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Unavailable
Softcover
Condition: Used - Very good
US$ 2.50
Item description from seller
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Seller Inventory # S_468123861
- Title
- Fit-Or-Fat Target Recipes
- Author
- Bailey, Covert,Bishop, Lea
- Publisher
- Mariner Books
- Publication year
- 1989
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0395510848
- ISBN 13
- 9780395510841
Describes how to adjust to a low-fat, high-fiber diet by modifying favorite recipes instead of replacing them
"Synopsis" may belong to another edition of this title.
About the Author
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
"About the title" may belong to another edition of this title.