Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose – An Inspiring Story of Hope and Proof That Fitness Is Possible
Manning, Drew; Pierce, Bradley Ryan
Language: English
Published by HarperOne, 2013
- Softcover
- Used
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.Goodwill of Greater Milwaukee and Chicago
AbeBooks seller since September 20, 2024
Condition: Used - Fair
US$ 6.10
Quantity: 1 available
Add to basketItem description from seller
Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
Seller Inventory # SEWV.0062194216.A
- Title
- Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose – An Inspiring Story of Hope and Proof That Fitness Is Possible
- Author
- Manning, Drew; Pierce, Bradley Ryan
- Publisher
- HarperOne
- Publication year
- 2013
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0062194216
- ISBN 13
- 9780062194213
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape―and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit.
With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.
This isn’t just a story; it’s a complete roadmap to your own transformation:
- Meal Plans and Recipes: Discover the exact nutritional plan Drew used to lose 75 pounds, including his famous spinach shake and dozens of easy, family-friendly meals designed to break food addictions for good.
- Step-by-Step Workouts: From knee push-ups to advanced supersets, follow a realistic, scalable exercise guide that builds strength and endurance without requiring hours at the gym.
- The Mental & Emotional Journey: Go beyond the physical to understand the surprising emotional toll of weight gain—from self-doubt and social judgment to the loss of identity—and how to overcome it.
- A Wife’s Perspective: Read Lynn Manning’s candid account of the journey’s impact on their marriage and family, offering an honest look at the importance of a support system.
"Synopsis" may belong to another edition of this title.
About the Author
Drew Manning is a personal trainer, blogger, and former medical technician. Manning has been featured on Good Morning America, The Dr. Oz Show, and The Tonight Show. He lives with his wife, Lynn, and two children just outside Salt Lake City, Utah.
"About the title" may belong to another edition of this title.
Goodwill of Greater Milwaukee and Chicago
Racine, WI, U.S.A.
AbeBooks seller since September 20, 2024
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