Fitness Book of Lists: Comprehensive Virtual & Traditional Health & Fitness Guide (VPT)

This book is part of a novel and integral health and fitness collection, consisting of four volumes to improve our lives. There was a need for a books (or books) that anyone could use, from average Joe to educated experienced trainer or medical professional. Books that were complete, in addressing all aspects of well-being; books for young or old, experienced or novice, busy or not, fit or not, and everyone in between. These are those books. Fortunately my brain works well both creatively and analytically and those abilities brought together this series to enhance our Spirit, Mind and Body.

Marc D. Thompson delved into writing and researching at a very early age. As a youngster he wrote stories, poems, lyrics and articles. He continued putting pen to paper and studying exercise and genealogy throughout college, earning a B.S. degree from Moravian College. Thompson has presented fitness and genealogical lectures and authored numerous family histories for himself and his clients. His other fitness works include Compendium of Virtual and Traditional Fitness, The Fitness Book of Lists, Virtual Personal Training Manual, Fitness Quotes of Humorous Inspiration and Poems of Eternal Moments. Thompson wrote a monthly genealogy column for Atlantic Avenue Magazine and currently pens a monthly fitness and genealogy blog at www.marcdthompson.net. He is a member of the Association of Professional Genealogists and IDEAfit as well as the founder of a Pennsylvania Genealogy Society and the newly established South Palm Beach County Genealogical Society and was the County Coordinator of the USGenweb Chatham Co, GA site. Thompson believes in Creatalytical Thinking: the fusion of creativity and analysis to view life more fully and fulfill his place in this world. Writing now for over four decades, he has been influenced by history, science, art and relationships, and marvels at the cosmically-driven direction he receives each day from energy around him to record his ideas and research.