Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort
Language: English
Published by Grand Central Publishing, 1991
- Softcover
- New

Seller: California Books, Miami, FL, U.S.A.California Books
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- Title
- Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort
- Author
- Stamford PhD, Bryant A; Schimer, Porter
- Publisher
- Grand Central Publishing
- Publication year
- 1991
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0446392227
- ISBN 13
- 9780446392228
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
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California Books
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