EQ Fitness Handbook - You In Relationship - 300 Daily Practices to Build EQ Fitness

Jan Johnson

ISBN 10: 0578045915 / ISBN 13: 9780578045917

Published by Learning In Action Technologies, 2010

About this Item

A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Seller Inventory # OTV.0578045915.G

Bibliographic Details

• Title: EQ Fitness Handbook - You In Relationship - 300 Daily Practices to Build EQ Fitness
• Publisher: Learning In Action Technologies
• Publication Date: 2010
• Language: English
• ISBN 10: 0578045915
• ISBN 13: 9780578045917
• Binding: Soft cover
• Illustrator: Glen Iwasaka
• Condition: good

About this title

Synopsis

This EQ Fitness Handbook is written for individuals who are serious about their own development and who want to build effective relationships, both personally and professionally. The handbook gives and overview of emotional intelligence plus a brief description of Self-Reflection, Empathy, and Self-Management, which make up the core capacities of emotional intelligence. It then provides 300 specific daily practices, which are oranized by each dimension of emotional intelligence. Research has proven that disciplined, focused practice can literraly change our brains and our abiltiy to create and sustain effective relationships. Simple, disciplined practice can be transformational!

About the Author

Jan Johnson is one of the primary developers of the EQ In Action Profile, an emotional intelligence tool that is being used widely in executive coaching, leadership development, team development, and graduate education. This tool is now being used throughout North America with some use in Asia and Latin America. Prior to her focus on Emotional Intelligence she was the CEO of her own company. She also served in various executive roles in the healtcare industry.