The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness
Language: English
Published by Firefly Books August 2007, 2007
- Softcover
- Used
Seller: Colorado's Used Book Store, Englewood, CO, U.S.A.Colorado's Used Book Store
AbeBooks seller since August 20, 2012
Condition: Used - Good
US$ 7.00
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Light edge and cover wear. Unmarked pages. All Orders Shipped With Tracking And Delivery Confirmation Numbers.
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- Title
- The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness
- Author
- Morc Coulson PhD
- Publisher
- Firefly Books August 2007
- Publication year
- 2007
- Condition
- Good
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 1554073308
- ISBN 13
- 9781554073306
- Seller catalogs
- Fitness Soft Cover
The comprehensive resource for personal fitness trainers.
The fitness industry is one of the fastest-growing sectors in today's economy. Collectively, personal trainers and fitness instructors and coaches have millions of clients -- personal, and in clubs, schools and local gyms.
The Fitness Instructor's Handbook is the essential guidebook for professionals working in or interested in entering the booming fitness industry. Filled cover-to-cover with case studies, checklists and sample programs, this book is the perfect reference for beginning trainers as well as established ones looking for a quick refresher on the basics.
The Fitness Instructor's Handbook covers key topics such as:
- The skeletal system
- Muscles and tendons
- The body's energy system
- Circulation and respiration
- Components of fitness
- Safety and injuries
- Customer service
- Screening clients
- Planning and program design
- Exercise evaluation.
The Fitness Instructor's Handbook is a dynamic resource that combines theory and practice for every aspect of health and fitness programs. Throughout the fitness industry, trainers will welcome this comprehensive reference book.
"Synopsis" may belong to another edition of this title.
About the Author
Morc Coulson is the program leader for sport and exercise science at the University of Sunderland in England. He designs and implements fitness-training courses.
"About the title" may belong to another edition of this title.
Colorado's Used Book Store
Englewood, CO, U.S.A.
AbeBooks seller since August 20, 2012
Shipping rates within U.S.A.
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Colorado's Used Book Store
CO, U.S.A.
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