The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness

Morc Coulson PhD

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ISBN 10: 1554073308 ISBN 13: 9781554073306

Published by Firefly Books August 2007, 2007

Language: English

Condition: Used - Good Soft cover

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Bibliographic Details

Title

The Fitness Instructor's Handbook: A Professional's Complete Guide to Health and Fitness

Publisher

Firefly Books August 2007

Publication Date

2007

Language

English

ISBN 10

1554073308

ISBN 13

9781554073306

Binding

Trade Paperback

Condition

Good

Seller catalogs

Fitness Soft Cover

About this title

Synopsis

The comprehensive resource for personal fitness trainers.

The fitness industry is one of the fastest-growing sectors in today's economy. Collectively, personal trainers and fitness instructors and coaches have millions of clients -- personal, and in clubs, schools and local gyms.

The Fitness Instructor's Handbook is the essential guidebook for professionals working in or interested in entering the booming fitness industry. Filled cover-to-cover with case studies, checklists and sample programs, this book is the perfect reference for beginning trainers as well as established ones looking for a quick refresher on the basics.

The Fitness Instructor's Handbook covers key topics such as:

The skeletal system
Muscles and tendons
The body's energy system
Circulation and respiration
Components of fitness
Safety and injuries
Customer service
Screening clients
Planning and program design
Exercise evaluation.

The Fitness Instructor's Handbook is a dynamic resource that combines theory and practice for every aspect of health and fitness programs. Throughout the fitness industry, trainers will welcome this comprehensive reference book.

About the Author

Morc Coulson is the program leader for sport and exercise science at the University of Sunderland in England. He designs and implements fitness-training courses.

"About this title" may belong to another edition of this title.

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