Title: Five Elements Cookbook : A Guide to Traditional Chinese Medicine With Recipes for Everyday Healing
Publisher: Harvest
Publication Date: 2023
Language: English
ISBN 10: 0358622190
ISBN 13: 9780358622192
Binding: Hardcover
Condition: New

About this title

Synopsis

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.

Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness.

Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking―whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner.

Each of the over 50 delicious, healing recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses. Recipes span all day and every meal, plus beverages and desserts:

Sesame Goji Granola
Pumpkin and Lotus Seed Hummus with Crudit�
Reishi Mushroom Miso Soup
Steamed Whole Fish with Herbal Soy Sauce
Warming Lamb Noodle Soup
Saffron Mulled Wine

With beautiful photographs throughout, this soothing, practical holistic cookbook is perfect for those looking to eat for healing, nourishment, and joy.

About the Author

Born in Shanghai, China, ZOEY XINYI GONG is a registered dietitian (R.D.) and Traditional Chinese Medicine chef. She is dedicated to modernizing Traditional Chinese Medicine and making it a relevant and practical lifestyle for all, and serving as a bridge between Eastern and Western perspectives of wellness. She is the cofounder of the Red Pavilion, a creative venue in Brooklyn featuring medicinal cooking classes, chef’s table, and more. She's been covered by the New York Times, NBC, Serious Eats, Bon Appetit and more. She lives in Brooklyn, NY.

"About this title" may belong to another edition of this title.

Store Description

GreatBookPrices.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at GreatBookPrices. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.

Visit Seller's Storefront

Seller's business information

Far Corner Europe Limited
19-20 Bourne Court, 19-20 Bourne Court, Woodford Green, IG8 8HD, United Kingdom

Sale & Shipping Terms

Terms of Sale

Company Name: GreatBookPricesUK
Legal Entity: Far Corner Europe Limited
Address: 19-20 Bourne Court, Southend Road, Woodford Green Essex, UK IG8 8HD
Registration #: 10691061
Authorized representative: Danielle Hainsey

Shipping Terms

Our warehouses across the globe are fully operational without substantial delays. We are working hard and continue to overcome the daily challenges presented by COVID-19. There have been reports that delivery carriers are experiencing large delays resulting in longer than normal deliveries to customers. See USPS's website for further detail. We would like to apologize in advance if your item arrives later than the expected delivery due date.

Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	10 to 30 business days	10 to 27 business days
First item	US$ 20.10	US$ 20.10

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.