The Five Elements Guide : Ancient Balance for Modern Stress

Language: English

Published by Mindful Pages, 2026

9376556313 / 9789376556311

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Modern life tells you to fix stress by doing more: more productivity tricks, more morning routines, more self-improvement plans. The Five Elements Guide offers a different path. It is a five elements guide that treats wood, fire, earth, metal, and water as simple lenses for understanding how you think, feel, move, eat, and arrange your home. Instead of chasing an ideal life, you learn to tune the one you already have.Drawing on gentle elemental self test prompts, room walkthroughs, food ideas, and movement suggestions, Liora Ben-Sorrel shows you how to spot exactly where you feel overextended or undernourished. You will discover small stress relief habits that match each element, from how you schedule work to the colours and textures you live with. Clear examples help you read your kitchen, bedroom, and desk as part of your inner landscape, making truly holistic home design feel natural rather than overwhelming. You will also meet accessible feng shui basics without dogma or complicated rules.This book is for thoughtful, sensitive people who feel frayed by constant demands yet suspicious of quick fixes. Whether you are craving steadier moods, kinder self-talk, or calmer rooms, you will find practical emotional balance tools and ways to bring mindful daily routines into even the busiest week. With simple seasonal check-ins and seasonal rituals wellbeing ideas, plus guidance on relationship energy balance, The Five Elements Guide helps you create a life that feels more like balance and less like a balancing act.…

Seller Inventory # 9789376556311

Title
The Five Elements Guide : Ancient Balance for Modern Stress
Author
Liora Ben-Sorrel
Publisher
Mindful Pages
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
9376556313
ISBN 13
9789376556311
Item weight
405 grams
Dimensions
229x152x15 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.21US$ 50.41
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574