The cover shows wear with possible indentations, creases, and small tears. The pages show wear that may include evidence of handling, smudges, and edge discoloration markings stains . The book may or may not have mild corner dings.

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Bibliographic Details

Title: The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer
Publisher: Hay House UK
Publication Date: 2017
Language: English
ISBN 10: 1781808139
ISBN 13: 9781781808139
Binding: Soft cover
Condition: good

About this title

Synopsis

Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: •Kindness makes us happier •Kindness is good for the heart •Kindness slows ageing •Kindness improves relationships •Kindness is contagious

About the Author

Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. Now a bestselling author, he travels the world offering workshops to help people understand the power of the mind on the body. David also blogs for The Huffington Post. www.drdavidhamilton.com

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Goodwill Industries of Northern Illinois is a community-based not-for-profit organization whose mission is to create opportunities for individuals with barriers to enhance their lives. We?re a retailer and a recycler that puts all of our sales revenue back into the communities we serve. We?re creating jobs and enhancing the lives of people with disabilities. We?re providing vital skills and training to those who need it most. GoodwillNI is a 100% non-profit organization doing good work throughout an 18-county area in Northern Illinois and Southern Wisconsin. THANK YOU! Without your donations, shopping, and the support of local businesses and the community at large, we could not perform these Missions that are so increasingly vital to thousands of individuals throughout our service area. Through Goodwill, you?re creating opportunities and changing lives.

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