Title: Fix Your Genes to Fit Your Jeans: Optimizing diet, health and weight through personal genetics
Publisher: Tellwell Talent
Publication Date: 2020
Language: English
ISBN 10: 022882902X
ISBN 13: 9780228829027
Binding: Soft cover
Condition: New

About this title

Synopsis

Fix Your Genes to Fit Your Jeans is a practical book that explains the value of genetic analysis in understanding your individual nutritional and metabolic strengths and weaknesses. It provides insight into how you can best manage your macronutrient intake for optimal health and weight management and includes easy-to-follow personalized diet, lifestyle and natural supplement guidelines. There is no "cookie-cutter" formula for nutrition. People do not fit into well-defined clinical "boxes" so using individual genetics to hone therapeutic regimens is exciting and, in terms of naturopathic medicine, the ideal for personalized health. This book allows you to better understand the genetic data you receive from commercially available platforms such as 23andMe. It explains SNPs (Single Nucleotide Polymorphisms), how they affect your diet, metabolism and health and how your lifestyle influences their expression. I have chosen several SNPs that I consider to be the most important when treating my patients and include detailed explanations of these SNPs along with comprehensive treatment protocols. I also explain how you can use your genetic coding to choose the right balance of protein, fat and carbohydrate in your diet and how to plan your meal timing. Whether you wish to simply improve your health and eat according to your genes or want to idealize your weight and reduce the risk of metabolic disease, this book will provide important answers and guidelines to help you achieve your goals. Designed to be useful to everyone from health care practitioners to individuals interested in optimizing their health, my aim is to provide practical and useable information with comprehensive and easy-to-follow treatment options that make sense according to your genetic data.
– Dr. Penny Kendall-Reed ND

About the Author

Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. After graduating from McGill University in Neurobiology, she earned a degree in Naturopathic Medicine from the Canadian College of Naturopathic Medicine; here she received the Dr. Allen Tyler Award for Most Outstanding Clinician. In 2013 she was voted Naturopath of the Year by her peers and colleagues, and in 2018 was the recipient of the top Naturopathic Doctor Award in Canada. Penny Kendall-Reed is the author of five national bestselling books and the creator of the online integrated genetic platform GeneRx.ca. She travels worldwide lecturing on genetics and how to interpret and treat SNPs (single nucleotide polymorphisms), neuro-endocrine disorders and metabolic related diseases. She appears regularly on television, in magazines and on radio across Canada and the United States addressing various health issues. Dr. Kendall-Reed is the director of natural therapies at the Urban Wellness Clinic in Toronto. Dr. Stephen Reed is an orthopaedic surgeon in Toronto. Trained at Oxford University, England, and the University of Toronto, he is an advocate of public education and integrated medicine and has co-authored five national bestselling books with his wife Penny.

"About this title" may belong to another edition of this title.

Store Description

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

Visit Seller's Storefront

Seller's business information

Ryefield Investments Limited
175 Pield Heath Road, Uxbridge, UB8 3NL, United Kingdom

Sale & Shipping Terms

Terms of Sale

All Returns and Refund are as per Abebooks policies.

Shipping Terms

Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	6 to 12 business days	6 to 12 business days
First item	US$ 15.95	US$ 15.95

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.