Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses.

Olderman MSPT, Rick

ISBN 10: 098219370X / ISBN 13: 9780982193709

Published by Boone Publishing, LLC, 2009

About this Item

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Bibliographic Details

• Title: Fixing You: Back Pain: Self-Treatment for Sciatica, Bulging and Herniated Disks, Stenosis, Degenerative Disks, and other diagnoses.
• Publisher: Boone Publishing, LLC
• Publication Date: 2009
• Language: English
• ISBN 10: 098219370X
• ISBN 13: 9780982193709
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Fixing You: Back Pain is an easy-to-use self-help guidebook for fixing just about every type of back pain. Written for laypeople, Fixing You: Back Pain guides you in discovering the root causes of your pain to eliminate it forever, rather than merely treating symptoms. Fixing You: Back Pain simplifies assessment and treatment by categorizing all back pain into three possible root problems. These problems can be easily corrected through the exercises found in this book. Readers will have free access to video clips of all the exercises by visiting www.FixingYou.net. No other book has ever done so much to help you beat your pain! Rick Olderman MSPT, CPT and Pilates instructor is a physical therapist with over a decade of experience working with difficult chronic and acute injuries. He lays out in simple explanations and instructions, exactly how to identify the causes of your back pain and how to fix them.

About the Author

Rick Olderman is a physical therapist, personal trainer, Pilates instructor, speaker, and author living in Denver, CO. Rick specializes in treating difficult chronic pain conditions; in almost all cases, eliminating pain completely. Rick's books distill complex information down into simple concepts anyone can understand and follow. His books are a product of his belief that the body is not meant to be in pain. Pain is created by functional problems. Correct the function and you fix the pain.