Fixing Jaw Pain : The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain

Sid Anandkumar

ISBN 10: 1646632672 / ISBN 13: 9781646632671

Published by Sudarshan Anandkumar Feb 2021, 2021

About this Item

Neuware - Fixing Jaw Pain is a self-help guide designed for people suffering from issues with their temporomandibular joint (TMJ) or jaw joint. Some common symptoms include jaw pain, facial pain, clicking, locking, reduced opening or closing of your mouth, stiffness, headaches, ear pain, ringing in your ears, tooth pain, grinding, and clenching. This can affect daily activities like talking, eating, yawning, chewing, sleeping, physical intimacy, and driving. Does this sound familiar Are you the one in twenty-five who suffers from this condition Look no further! Fixing Jaw Pain offers you simple tools (like exercise, self-massage techniques, and relaxation and coping strategies) to help with your problems. Each chapter has worksheets that build upon the information as you go. Learn powerful techniques to treat yourself. Take charge of your pain, and kick-start your healing today!

Seller Inventory # 9781646632671

Bibliographic Details

• Title: Fixing Jaw Pain : The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain
• Publisher: Sudarshan Anandkumar Feb 2021
• Publication Date: 2021
• Language: English
• ISBN 10: 1646632672
• ISBN 13: 9781646632671
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 229W x 152H x 17D millimeters 229 millimeters width by 152 millimeters height by 17 millimeters depth
• Weight: 538 grams

About this title

Synopsis

Fixing Jaw Pain is a self-help guide designed for people suffering from issues with their temporomandibular joint (TMJ) or jaw joint. Some common symptoms include jaw pain, facial pain, clicking, locking, reduced opening or closing of your mouth, stiffness, headaches, ear pain, ringing in your ears, tooth pain, grinding, and clenching. This can affect daily activities like talking, eating, yawning, chewing, sleeping, physical intimacy, and driving. Does this sound familiar? Are you the one in twenty-five who suffers from this condition? Look no further!

Fixing Jaw Pain offers you simple tools (like exercise, self-massage techniques, and relaxation and coping strategies) to help with your problems. Each chapter has worksheets that build upon the information as you go. Learn powerful techniques to treat yourself. Take charge of your pain, and kick-start your healing today!

About the Author

Sid is an author and a registered physical therapist working in private practice in British Columbia, Canada. He gave a TEDx talk titled "Low back pain-myths vs facts" in 2018 and is the recipient of the 2019 Physiotherapy Association of British Columbia award of excellence for clinical contribution. Sid passed his master's program in India in 2013 with a gold medal and distinction and has published many research articles in international peer-reviewed journals. In his free time, Sid loves to run, hike, paint, sing classical Indian music, write poetry, and laze in bed with a book. www.physiobysid.com