Flexibility and Fitness for Riders: No. 29 (Allen Photographic Guides)
Language: English
Published by The Crowood Press Ltd, United Kingdom, London, 2000
- Softcover
- Used

Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 12.29
Quantity: 2 available
Add to basketItem description from seller
Today, great emphasis is placed on the fitness of horses for their particular fields but less attention is paid to the fitness of riders. "Flexibility and Fitness for Riders" corrects the balance. Different levels of fitness are required for the various riding disciplines but the component necessary for all riders is that of flexibility. This book discusses many aspects of fitness including strength exercises for the abdominal muscles, back and legs but the main focus is on stretching, why it benefits riders in particular and its role in helping to prevent injury. Readers are given a choice of ways in which to put joints and muscles through their full range of movement both safely and effectively and in a relaxing and enjoyable way. A useful list of books and videos is also included providing further in-depth information on specific aspects of fitness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
Seller Inventory # GOR001541555
- Title
- Flexibility and Fitness for Riders: No. 29 (Allen Photographic Guides)
- Author
- Richenda Van Laun
- Publisher
- The Crowood Press Ltd, United Kingdom, London
- Publication year
- 2000
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0851317634
- ISBN 13
- 9780851317632
- Item weight
- 100 grams
- Dimensions
- 185.0 x 244.0
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WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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