Flexitarian Cookbook for Beginners: Quick and Easy Recipes for Plant-Based Meals (Paperback or Softback)

DeRosa, Donna

ISBN 10: 1638782083 / ISBN 13: 9781638782087

Published by Rockridge Press 4/5/2022, 2022

About this Item

Flexitarian Cookbook for Beginners: Quick and Easy Recipes for Plant-Based Meals 0.8.

Seller Inventory # BBS-9781638782087

Bibliographic Details

• Title: Flexitarian Cookbook for Beginners: Quick and Easy Recipes for Plant-Based Meals (Paperback or Softback)
• Publisher: Rockridge Press 4/5/2022
• Publication Date: 2022
• Language: English
• ISBN 10: 1638782083
• ISBN 13: 9781638782087
• Binding: Paperback or Softback
• Condition: New
• Book Type: Book

About this title

Synopsis

Go flexitarian with this starter guide to (mostly) plant-based eating

This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you're new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash.

What sets this flexitarian cookbook apart:

• Flex eating tips―Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you're craving a little more variety, or feeding a non-flexitarian crowd.
• Convenient cooking techniques―From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store.
• Guided meal plans―Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you'll eat for a week, with clear instructions and complete shopping lists to ensure success.

Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.

About the Author

DONNA DEROSA is a journalist and food writer specializing in the Mediterranean lifestyle. She is the author of The Big Book of Mediterranean Diet Cooking and runs a self-titled YouTube channel where she shares healthy recipes and tips for Italian living. Learn more at DonnaDeRosa.com.