We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Language: English
Published by Running Press Adult, 2018
- Softcover
- Used
Seller: De Boeken van Wouter, Amsterdam, Nederland, NetherlandsDe Boeken van Wouter
AbeBooks seller since March 26, 2025
Condition: Used - Good
US$ 21.84
Quantity: 1 available
Add to basketItem description from seller
Please note: below is a general description of how we classify our condition types. If you would like a closer look or have any specific questions, please feel free to send us a message, and we will gladly check it for you. Condition descriptions: UsedlikeNew: Barely any signs of use, almost like new. UsedGood: May show some light signs of use, such as slight discoloration or a name written on the front endpaper, but generally no markings or notes in the text. UsedAcceptable: Book in acceptable condition. May show signs of use, such as some discoloration, reading creases in the spine, underlining, notes, slight dirt on edges, dog-eared pages, or a bent spine. New: Book is new. ON 41-6 280622.
Seller Inventory # 9780762462827
- Title
- We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
- Author
- Levey, Sarah; Levey, Mason
- Publisher
- Running Press Adult
- Publication year
- 2018
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0762462825
- ISBN 13
- 9780762462827
Y7 embodies a modern, streamlined approach to the ancient practice of vinyasa, fusing edgy aspiration with flowing, individualized yoga sequences. We Flow Hard brings the brand's signature graphic aesthetic, playful puns, and beat-bumping energy to a fitness and lifestyle guide for today's tribe of hip, provocative yogis.
As practical as it is inspirational, We Flow Hard includes sections on the history and benefits of yoga, the art of crafting the perfect workout playlist, and tips on incorporating yogic practices and meditation into a contemporary lifestyle -- for people who aren't planning on becoming pious vegans. At the book's core is a series of yoga sequences, from targeted "abs and ass" moves to a Y7 spin on traditional vinyasa, and advice on customizing a yoga practice for your own skills and goals. Rigorous yet inviting, this approach to yoga is, in the words of Vogue, "For people who put on gangsta rap and handle it."
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
De Boeken van Wouter
Amsterdam, Nederland, Netherlands
AbeBooks seller since March 26, 2025
Shipping rates from Netherlands to U.S.A.
| Item | 7 to 45 business days | 5 to 25 business days |
|---|---|---|
| First item | US$ 50.21 | US$ 71.41 |
Payment methods
- Paypal
Store description
We are a professional second-hand bookstore from Amsterdam, the Netherlands. We believe in the second-life of books. In our wide range we have both rare and less rare books. However, for us, every book is equally special.
Specialty
All kinds of second hand booksSeller's business information
Wolk Media en Entertainment
Maasstraat, 81A
Amsterdam, Netherlands 1078HG
Terms of sale
All books are carefully packed and shipped twice a week, usually on Mondays and Fridays. We ship worldwide using standard services, and shipping costs are calculated automatically through the AbeBooks system.
Each book listing includes a general condition description. If you would like a more specific or detailed description—such as information about possible notes, underlining, creases, or other signs of wear—please don’t hesitate to contact us. We’ll be happy to take the book off the shelf and provide a more detailed response.
If a book arrives and does not match the description, please contact us within 14 days of delivery to arrange a return. Returns are accepted if the item has been misdescribed. Buyers are responsible for return shipping unless otherwise agreed upon.
We respond quickly to questions and strive for clear, honest communication. Our goal is to offer unique and interesting books—and to leave customers pleasantly surprised.
Shipping terms
We ship worldwide. All books are securely packed using protective materials such as cardboard book mailers or padded envelopes, depending on size and weight. We aim to use as little plastic as possible in our packaging, and we often re-use clean and sturdy materials to reduce waste.
Orders are shipped twice a week, usually on Mondays and Fridays. Tracking information is always provided after dispatch.
Shipping rates are calculated automatically by the AbeBooks system based on standard delivery. If you require additional services like insurance or express shipping, please contact us prior to placing your order.
Please note that international shipments may occasionally experience delays, especially due to customs processing. While we do our best to assist and track your package, we kindly ask for your patience in such cases. If you have concerns about the delivery time, feel free to reach out—we’re always happy to help where we can.