The Focus Formula : Stop Waiting to Feel Ready, Rewire Your Brain, and Finally Do the Work That Matters - for high-performers who've hit the wall and need a smarter way to rebuild

Language: English

Published by Independently Published Jun 2026, 2026

9798181695559

Series: Book 4 of 8 - The Discipline Advantage

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - You Don't Need More Hours. You Need a Better Operating System. This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable. The Focus Formula approaches productivity / focus / discipline the way it should have been approached from the start: as a system you can learn, not a fate you have to endure. Inside You Will Discover: - What Procrastination Actually Is - The Science Behind the Delay- Your Procrastination Type - Which Pattern Is Running You - The Shame Spiral - Why Beating Yourself Up Makes It Worse- Task Resistance - Why Some Tasks Trigger Complete Shutdown- The Dopamine Problem - Your Brain Needs to Wan t This- The Starting Problem - How to Begin When Beginning Feels Impossible- Deep Work vs. Shallow Work - Protecting Your Best Hours This Book Is For You If. You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives. Stop optimizing inside a system that's making you sick. Build a better one. …

Seller Inventory # 9798181695559

Title
The Focus Formula : Stop Waiting to Feel Ready, Rewire Your Brain, and Finally Do the Work That Matters - for high-performers who've hit the wall and need a smarter way to rebuild
Author
Caleb Marston
Publisher
Independently Published Jun 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798181695559
Item weight
222 grams
Dimensions
229x152x9 mm
Series
Book 4 of 8: The Discipline Advantage

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.32US$ 50.55
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574