In Focus Meditation: Your Personal Guide (Volume 3)
Language: English
Published by Wellfleet Press, 2018
Series: Book 3 of 18 - In Focus
- Hardcover
- Used
Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books
AbeBooks seller since March 10, 2023
Condition: Used - Very good
US$ 5.23
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # ZWV.1577151712.VG
- Title
- In Focus Meditation: Your Personal Guide (Volume 3)
- Author
- Towers, Jacqueline
- Publisher
- Wellfleet Press
- Publication year
- 2018
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1577151712
- ISBN 13
- 9781577151715
- Series
- Book 3 of 18: In Focus
Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick-and-easy guided meditations and mindfulness exercises.
With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning.
In Focus Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics are covered:
- Spiritual guide and angelic
- Emotional or psychological
- Spirit and totem animals
- Mindfulness
- Visualization
- Reincarnation
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About the Author
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ZBK International Inc
352 Washington Ave
Carlstadt, NJ U.S.A. 07072
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