Food Addiction: The Body Knows: Revised & Expanded Edition
Language: English
Published by Health Communications Inc, 1993
- Softcover
- Used
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
AbeBooks seller since May 22, 2017
Condition: Used - Very good
US$ 6.63
Quantity: 1 available
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Book has little sign of wear or use.
Seller Inventory # BVV.155874276X.VG
- Title
- Food Addiction: The Body Knows: Revised & Expanded Edition
- Author
- Sheppard MA, Kay
- Publisher
- Health Communications Inc
- Publication year
- 1993
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 155874276X
- ISBN 13
- 9781558742765
Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food.
Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided.
"For some people, foods can be as addictive as alcohol," Kay Sheppard explains. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process. This book is an effort to help you understand and solve the problems of compulsive eating."
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Blue Vase Books
Interlochen, MI, U.S.A.
AbeBooks seller since May 22, 2017
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Blue Vase Marketplace is a family owned business and has been selling used books since 2012. We place the utmost importance on customer satisfaction.
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Blue Vase Marketplace, LLC
94 W. Golden Meadow Dr.
Maple City, MI U.S.A. 49664
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