Food Addiction: The Body Knows: Revised & Expanded Edition
Language: English
Published by Health Communications Inc, 1993
- Softcover
- Used
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.Once Upon A Time Books
AbeBooks seller since June 21, 1999
Condition: Used - Good
US$ 2.12
Quantity: 1 available
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This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .
Seller Inventory # mon0003584177
- Title
- Food Addiction: The Body Knows: Revised & Expanded Edition
- Author
- Sheppard MA, Kay
- Publisher
- Health Communications Inc
- Publication year
- 1993
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 155874276X
- ISBN 13
- 9781558742765
Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food.
Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided.
"For some people, foods can be as addictive as alcohol," Kay Sheppard explains. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process. This book is an effort to help you understand and solve the problems of compulsive eating."
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Once Upon A Time Books
Siloam Springs, AR, U.S.A.
AbeBooks seller since June 21, 1999
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Technical, Agriculture, Poultry, Alcoholics Anonymous, First Editions, Jesse Stuart, Harold Bell Wright, James Oliver Curwood, Yearbooks, RailroadSeller's business information
OUTBooks Inc
462 East Henri De Tonti Boulevard
Springdale, AR U.S.A. 72762
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Outbooks Inc., DBA Once Upon a Time Books
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Springdale, AR 72762
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479-306-9574
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