It's Not About Food: Change Your Mind; Change Your Life; End Your Obsession with Food and Weight
Normandi, Carol Emery (Author); Roark, Laurelee (Author)
Language: English
Published by Perigee Books, New York, New York, 1999
- Softcover
- Used
Seller: Adventures Underground, Richland, WA, U.S.A.Adventures Underground
AbeBooks seller since November 4, 1999
Condition: Used - Good
US$ 11.00
Quantity: 1 available
Add to basketItem description from seller
Standard used condition. Reading copy or better.
Seller Inventory # 900202
- Title
- It's Not About Food: Change Your Mind; Change Your Life; End Your Obsession with Food and Weight
- Author
- Normandi, Carol Emery (Author); Roark, Laurelee (Author)
- Publisher
- Perigee Books, New York, New York
- Publication year
- 1999
- Condition
- Good+
- Dust jacket
- No Jacket
- Book Type
- Used Book
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 0399525025
- ISBN 13
- 9780399525025
Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.
This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.
"Synopsis" may belong to another edition of this title.
About the Author
Laurelee Roark is a cofounder of Beyond Hunger, Inc., a nonprofit that provides support and education for teens and adults with anorexia nervosa, bulimia, and other eating disorders. For more than 20 years, Roark has facilitated support groups, led workshops, and given talks about eating disorders. She is coauthor with Carol E. Normandi of two books, It’s Not About Food: Ending Your Obsession with Food and Weight and Over It: A Teen’s Guide to Getting Beyond Obsessions with Food and Weight.
"About the title" may belong to another edition of this title.
Adventures Underground
Richland, WA, U.S.A.
AbeBooks seller since November 4, 1999
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