The Food Counter s Pocket Companion, Fifth Edition
Language: English
Published by The Experiment LLC, 2022
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 6.41
Quantity: 11 available
Add to basketItem description from seller
A handy pocket nutrition guide for easily checking the nutrient values of over 4,500 foods, 100s of brands, and 30 fast food restaurant chains.
Seller Inventory # CIN1615198121G
- Title
- The Food Counter s Pocket Companion, Fifth Edition
- Author
- Wendy Gregor
- Publisher
- The Experiment LLC
- Publication year
- 2022
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1615198121
- ISBN 13
- 9781615198122
- Edition
- 5th or later Edition
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket!
The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods―including 100s of grocery store brands and 30 popular chain restaurants―under common sense, quick reference categories from A to Z.Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
"Synopsis" may belong to another edition of this title.
About the Author
Rebecca Lindberg, MPH, RDN, is a registered dietitian nutritionist, consultant, author, and speaker at Rebecca Lindberg, LLC. With three decades of experience, she’s inspired countless individuals to embrace healthier lifestyles through her user-friendly tools and resources. As the co-founder of Rumblings Media®, LLC, Rebecca also empowers midlife women to live well and flourish through transformative online courses, events, travel experiences, and free content. Rebecca is passionate about helping women ditch dieting, simplify eating, achieve goals through a personalized approach, and find joy in food again.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
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| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
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