Food Diary and Symptom Log Book is perfect for discovering food allergies, sensitivities, and intolerances.
This Food Diary and Symptom Log Book includes:
- 6+ months (192 days) of undated daily food and symptoms log
- Consolidated symptoms log tracker
- Extra note pages
Use this journal to:
- Record food and drinks per day
- Write down all meals, snacks, and supplements
- Track symptoms and notes
- Discover food allergies, sensitivities, and intolerances
- Keep track of your diet
- Keep notes organized
Specifications:
- 6 months, undated.
- 6x9 inches
- 112 pages
- Paperback
- Matte finish on cover
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