Food Diary & Symptom Log: Food Sensitivity Journal - Food Diary & Symptom Tracker For Kids - Unicorn Design.

Food Sensitivity Diary And Symptom Log And Tracking Book For Kids.

*With additional comes with blank weekly meal planning pages!

An ideal way that you can track which foods are giving your child unpleasant symptoms. It provides an easy way for any child with a potential food related digestive disorder, to uncover triggers and keep track of symptoms on a weekly basis.

Each book includes:

• 2 x 8" x 10" pages to work with every day, with plenty of note space.
• Space for tracking breakfast, lunch, dinner and snacks every day - with space to write about any potential symptoms and note space at the bottom of the page.
• Space to note down hours slept and whether sleep was disturbed.
• Space to track mood.
• Space to track bowl movements.
• Space to track energy and anxiety.
• Additional note space at the end of the page.
• Weekly meal planning pages every seven days.
• Seven weeks worth of tracking space.

This would be a useful journal to take to your health professional - once you have at least completed a week or two of information. While this journal is intended to discover allergies and intolerances, you could also use it just to track general health and food intake.

Every book comes with soft cover & has a smooth glossy finish. Check out our author name at Cherry & Pickle Publishing, for other unique journals.