The Food Doctor - Fully Revised and Updated: Healing Foods for Mind and Body

Now fully revised and updated, this edition of the ever-popular guide to eating well has all the latest research, new and inspiring recipes, and an entire chapter on eating for one’s individual metabolic body type and lifestyle. Written by two nutritionists, the pages are packed with nutrition advice, case studies, and food “cures.” Find simple foods with amazing healing properties; check out the definitive list of the top 100 foods for health, vitality and happiness.

Vicki Edgson is a clinical nutrition consultant and runs a private practice in London. She is the author of 'The Food Doctor for Babies & Children', and co-author with Ian Marber of 'In Bed with the Food Doctor'. She regularly appears on television and writes for a number of magazines, as well as running corporate lectures on lifestyle and diet. Vicki lives in London, W8. Ian Marber is also a clinical nutrition consultant. He is the author of 'The Food Doctor in the City' and co-author of 'In Bed with the Food Doctor'. He regularly writes for a wide range of national newspapers and magazines including Marie Claire, the Mirror and the Sunday Times. Ian lives in London.