Food for Life

Tim Spector

4,275 ratings by Goodreads

Language: English

Published by Vintage Publishing, 2022

1787334260 / 9781787334267

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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'No fads, no nonsense, just practical, science-based advice on how to eat well? Daily Mail, Books of the Year**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Bestselling author and scientist Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.Investigating everything from environmental impact and food fraud to allergies, ultra-processed food and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.'Life-changing' DAVINA McCALL'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR****WINNER OF THE FORTNUM & MASON SPECIAL AWARD**.…

Seller Inventory # 00110512551

Title
Food for Life
Author
Tim Spector
Publisher
Vintage Publishing
Publication year
2022
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1787334260
ISBN 13
9781787334267

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

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AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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