: Esta edici�n revisada y ampliada te ofrece todo lo que necesitas saber sobre qu� comer para mantener una buena salud. El autor, Vernon Coleman, te gu�a a trav�s de consejos sencillos para una alimentaci�n saludable, explicando la importancia de los carbohidratos, las prote�nas y las grasas. Adem�s, aborda temas como la necesidad de suplementos vitam�nicos y minerales, la seguridad del agua del grifo y consejos para perder peso de forma permanente. Tambi�n explora la verdad sobre la dieta vegetariana, los 'superalimentos' y c�mo evitar la intoxicaci�n alimentaria, as� como los efectos de los microondas y la irradiaci�n de alimentos. EAN: 9781898947974 Tipo: Libros Categor�a: Salud y Bienestar T�tulo: Food for Thought: Your Guide to Healthy Eating Autor: Vernon Coleman Editorial: European Medical Journal Idioma: en P�ginas: 172 Formato: tapa blanda.

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Bibliographic Details

Title: Food for Thought: Your Guide to Healthy Eating
Publisher: Trinity Book Services
Publication Date: 2000
Language: English
ISBN 10: 189894797X
ISBN 13: 9781898947974
Binding: Soft cover
Edition: 2nd Edition
Condition: Como nuevo

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