Foods that Cure: Prevent and Reverse Diseases with Foods

Foods that Cure by Dr. Cass Ingram is for anyone who wants to eat nutrient dense food for to prevent and heal diseases. Dr. Cass Ingram clearly explains the relationship between foods and health. The great thing about this book is that it serves as a reference for readers to heal themselves and to live healthy lives. He goes over all the nutrients in the best foods you can buy at the supermarket, and what they heal or nourish. And he lists many common diseases or illnesses and details what foods people need to eat to combat them.

This is. book written by a physician who has treated thousands of people holistically. He spent 40 years studying, researching, writing books, and treating patients. It includes a lifetime of knowledge from a practitioner.

Start your search for preventing or curing illness in the

supermarket. Dr. Ingram's Foods that Cure helps you discover foods which fight everyday ailments,

stop pain, and save you money, for instance:

Fatigue: a tasty condiment which gives an energy boost - immediately

Cold and Flu: spices for cold/flu symptoms

High Cholesterol: fruits that help lowers cholesterol

Upset Stomach: a common spice that help stop stomach pain quickly

Yeast/Fungus: a Mediterranean herb which attacks yeasts and fungi of all types

Insomnia: a nut which gives you energy during the day but helps you sleep soundly at night

Arthritis/Backache: a tasty fruit which combats joint pain just to name a few...

Includes special section describing the Top 12 Diseases and their properties and what foods might help people combat these diseases and get stronger. if you have arthritis, asthma, heart disease, cancer, anemia, colitis, high blood pressure, and numerous other illnesses, find out the correct foods to eat and what to avoid. These foods strengthen and support the body in the healing process.

Dr. Ingram writes about how eating the right foods, and avoiding the wrong foods can help prevent or even reverse diseases. He gives practical advice on what to buy from the grocery store to prevent disease and live a healthy life full of strength and vitality.

Here is an excerpt from the introduction:

"Medicines should help us feel better. They should be useful in the treatment, cure, and/or prevention of disease. By this definition food is medicine. This is because it nourishes the body, providing it with the nutrients necessary to maintain health. It is medicine, because it gives the body strength and energy. It is medicine, because it supplies the body with basic constituents needed to ward off disease. Finally, it is medicine, because it can be used specifically to cure certain symptoms, illnesses, and diseases"

This DIY book focuses on the use of whole foods from the supermarket to prevent diseases and heal the body. Whole food as prevention and as medicine as well as natural home remedies. Dr. Ingram gives practical advice about what to eat and why. So there is no confusion. He states "What a realization is that ordinary food which is available in the supermarket can be used to improve health and even treat illness. To achieve this, all that is required is to simply understand which foods should be consumed for given health complaint and perhaps how much of the food to consume."