Forest Therapy for Beginners : A Practical Guide to Forest Bathing, Nature Connection, Plant Aromas, and the Restorative Power of the Outdoors

Language: English

Published by Amazon Digital Services LLC - Kdp Sep 2026, 2026

9798171208240

Series: Book 46 of 73 - The Grapton Family Library

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - Step into the forest and discover how slowing down can completely change the way you experience the natural world.Forest Therapy for Beginners is a practical, approachable guide to forest bathing, nature connection, plant aromas, and the restorative experience of spending intentional time outdoors. Explore the traditions of shinrin-yoku and sylvotherapy while discovering how forests engage the senses through trees, natural sounds, changing light, fresh air, aromatic plant compounds, and the quiet rhythms of living landscapes.Learn how to create your own forest-bathing practice, experience nature through sight, sound, scent, and touch, develop a personal sit spot, explore trees and forest aromas, bring elements of nature connection into your home, and share simple forest experiences with family and friends. Seasonal practices, sensory exercises, short routines, and longer forest immersions make it easy to begin wherever you live.You do not need special equipment, wilderness experience, or a remote forest. You simply need a natural place and the willingness to slow down long enough to notice it.Whether you have twenty minutes in a neighbourhood park or an entire afternoon beneath the trees, this manual will help you turn occasional time outdoors into a lasting relationship with the natural world.…

Seller Inventory # 9798171208240

Title
Forest Therapy for Beginners : A Practical Guide to Forest Bathing, Nature Connection, Plant Aromas, and the Restorative Power of the Outdoors
Author
Chantal Grapton
Publisher
Amazon Digital Services LLC - Kdp Sep 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798171208240
Item weight
154 grams
Dimensions
229x152x8 mm
Series
Book 46 of 73: The Grapton Family Library

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.05US$ 50.21
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574