Forever Strong™: A New, Science-Based Strategy for Aging Well
Language: English
Published by Unknown, 2023
- Hardcover
- Used
Seller: NW Book Rescue, Hubbard, OR, U.S.A.NW Book Rescue
AbeBooks seller since May 16, 2026
Condition: Used - Very good
US$ 4.87
Quantity: 1 available
Add to basketItem description from seller
Pages are clean with no markings. Very little, if any, shelf wear. Any images shown are stock photographs and product may differ from what is shown.
Seller Inventory # +-TLF-20261109-0144-23.6K-R2436
- Title
- Forever Strong™: A New, Science-Based Strategy for Aging Well
- Author
- Lyon D.O., Gabrielle
- Publisher
- Unknown
- Publication year
- 2023
- Condition
- Very Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1668007878
- ISBN 13
- 9781668007877
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body’s largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon’s patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle.
Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle—no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer’s, hypertension, and diabetes by following Dr. Lyon’s powerful new approach to becoming forever strong.
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NW Book Rescue
Hubbard, OR, U.S.A.
AbeBooks seller since May 16, 2026
Shipping rates within U.S.A.
| Item | 6 to 10 business days | 3 to 6 business days |
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Here at NW Book Rescue, we strive to keep used books and media out of landfills and in the hands of caring folks. Our team searches through pre-loved books and media to find you the gems: the old, the beautiful, the historic, the long lost favorites, the new centerpiece, the new-to you favorite read, watch, or listen. In the age of on-demand streaming, we believe in the preservation of physical media; there's nothing quite like the smell of an old book or the sound of a good record. We hope that you'll explore with us, find great treasures, and let us be a part of your used book and media experience. We also sell on Amazon and purchase/appraise books locally! We are located in Hubbard, Oregon and serve the Portland/Salem area. If you have any questions or are looking for something specific, shoot us a message: we are here to help!…
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contemporary titles, vintage and rareSeller's business information
OR, U.S.A.