Forever Weight Loss Plan: A Simple 10-Step Plan to a Lighter and Happier You

Robert D'Agostino MLIS

ISBN 10: 1951188217 / ISBN 13: 9781951188214

Published by Hallard Press LLC 2021-08-06, 2021

About this Item

Seller Inventory # 6666-IUK-9781951188214

Bibliographic Details

• Title: Forever Weight Loss Plan: A Simple 10-Step Plan to a Lighter and Happier You
• Publisher: Hallard Press LLC 2021-08-06
• Publication Date: 2021
• Language: English
• ISBN 10: 1951188217
• ISBN 13: 9781951188214
• Binding: Paperback
• Condition: New

About this title

Synopsis

Lose Excess Weight and Keep It Off Forever

The Forever Weight-Loss Plan will help you lose excess weight and keep it off forever. You will never have to be on another weight-loss plan again.

This 10-Step plan is both simple and flexible, based on self-reflection and building a new relationship with real food again. Easy to follow, where you don’t have to count calories, cook too much, or shake your booty too hard.

It’s all about finding quality foods that you look forward to eating and feeling satisfied at the same time.

“ Robert has created a step-by-step plan that I can live with. I learned how to eat for weight-loss success”—Ann Dacek, RN, Hospital of St. Raphaels School of Nursing, New Haven, CT

About the Author

A high school Librarian, the author is a former chef and owner of an Italian pizzeria. After finding out that he had Type 2 Diabetes, Robert struggled to lose 60 pounds but he couldn't find a weigh-loss plan that worked for the long-term. so he decided to create his own plan and share it with you.