Forged in Function : A Physiology-Based Protocol to Restore Mobility, Bulletproof Your Joints, and Master Your Mechanics

Language: English

Published by Independently Published Jan 2026, 2026

9798244793154

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

US$ 20.91

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Item description from seller

Neuware - Stop Treating Symptoms and Start Building a Body That Lasts.Are you tired of waking up feeling stiff Do persistent injuries keep you sidelined Have you accepted 'getting older' as a valid excuse for losing your physical freedom It's time to change that narrative.'Forged in Function' is more than just a list of stretches or a quick-fix rehab program; it is a complete, science-based guide to rebuilding your movement from the ground up. This book provides a blueprint to not only move more but also move better by bridging the gap from clinical physiology to practical application.Whether you are an athlete seeking to optimize performance or just someone who wants to live a pain-free life, the protocols inside this book provide a clear pathway forward.Inside, you will discover: The Physiology of Freedom: Understand the biological mechanisms behind joint health and how to leverage them for recovery.Bulletproof Durability: Learn specific protocols to strengthen tendons, ligaments, and joints so they can withstand the demands of life and training.Mechanics Mastery: Correct the subtle movement faults that lead to chronic pain and injury before they happen.A Roadmap to Restoration: Follow a step-by-step framework to reclaim lost range of motion and lock in your gains for the long haul.Your body is designed to function flawlessly, but only if you provide the right inputs. Stop guessing with your health and start training with precision.Reclaim your mobility. Master your mechanics. Build a body that is truly forged in function. Grab your copy today and start your transformation. …

Seller Inventory # 9798244793154

Title
Forged in Function : A Physiology-Based Protocol to Restore Mobility, Bulletproof Your Joints, and Master Your Mechanics
Author
Eddie L. Estevez
Publisher
Independently Published Jan 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798244793154
Item weight
132 grams
Dimensions
229x152x6 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.37US$ 50.62
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574